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Personal training

Our Services

1-2-1 Training

Private studio

Our private studio in Smeeth, Ashford is for 1-2-1 training only. In our studio you can use cardio vascular machines and weight training equipment along with kettlebells, boxing and various other functional conditioning equipment.

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at your location

mobile training

Prefer to train at home or work? Or just want to be outside? We offer a mobile training option, where we come to you. We bring functional equipment to utilise indoors, whilst cycling, running and hiking are great for outdoor sessions.

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Flexible to suit you

Virtual Training

Download our App for a variety of workout packages to suit your needs. Our App allows you to work out flexibly to fit your lifestyle. We also offer 1-2-1 online training sessions via ZOOM, FaceTime, WhatsApp or MS Teams.

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keeping you safe

We are Covid secure

Fitness is integral to well-being and mental health so we are doing all we can to ensure you can train safely. Our studio is a 1-2-1 space only, so you can always have peace of mind that you are training in a safe, clean and uncrowded environment.

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