1-2-1 Training
Private studio
Our private studio in Smeeth, Ashford is for 1-2-1 training only. In our studio you can use cardio vascular machines and weight training equipment along with kettlebells, boxing and various other functional conditioning equipment. 121 Fitness also operates from the studio at Kent Sports Injury & Physiotherapy Clinic in Kingswood, nr Maidstone.
at your location
mobile training
Prefer to train at home or work? Or just want to be outside? We offer a mobile training option, where we come to you. We bring functional equipment to utilise indoors, whilst cycling, running and hiking are great for outdoor sessions.
Flexible to suit you
Virtual Training
Download our App for a variety of workout packages to suit your needs. Our App allows you to work out flexibly to fit your lifestyle. We also offer 1-2-1 online training sessions via ZOOM, FaceTime, WhatsApp or MS Teams.
keeping you safe
We are Covid secure
Fitness is integral to well-being and mental health so we are doing all we can to ensure you can train safely. Our studio is a 1-2-1 space only, so you can always have peace of mind that you are training in a safe, clean and uncrowded environment.
