Why not take the first step toward achieving your health goals?  Get in contact with us today.



Connect with us
Personal training

Our Services

1-2-1 Training

Private studio

Our private studio in Smeeth, Ashford is for 1-2-1 training only. In our studio you can use cardio vascular machines and weight training equipment along with kettlebells, boxing and various other functional conditioning equipment. 121 Fitness also operates from the studio at Kent Sports Injury & Physiotherapy Clinic in Kingswood, nr Maidstone.

Request a consultation

at your location

mobile training

Prefer to train at home or work? Or just want to be outside? We offer a mobile training option, where we come to you. We bring functional equipment to utilise indoors, whilst cycling, running and hiking are great for outdoor sessions.

Request a consultation

Flexible to suit you

Virtual Training

Download our App for a variety of workout packages to suit your needs. Our App allows you to work out flexibly to fit your lifestyle. We also offer 1-2-1 online training sessions via ZOOM, FaceTime, WhatsApp or MS Teams.

Contact us for virtual options
COVID_Safe_Badge_Digital (1).png.image.800.800.high

keeping you safe

We are Covid secure

Fitness is integral to well-being and mental health so we are doing all we can to ensure you can train safely. Our studio is a 1-2-1 space only, so you can always have peace of mind that you are training in a safe, clean and uncrowded environment.

Read more