Since we were founded in 2002, 121 Fitness has focused on providing a more personalised and 1-2-1 service rather than being part of a large gym environment.
All you have to do is find 60 minutes in your day and we do the rest.
We ensure programmes are challenging yet realistic and we believe that variety is a key component to your effective exercise programme, as this helps to motivate you by keeping exercise fresh and exciting.
Whatever your personal goals, 121 Fitness will create an approach just for you, working with you to provide the motivation you need to achieve sustainable results.
Dan Savage – Personal Trainer & Founder of 121 Fitness
With 20+ years of experience as a personal trainer, Dan has built up an enviable reputation for providing excellent client service. He achieves this by combining his deep knowledge and experience with a fun, fresh and personable approach.
Dan has a BSC Hons Sport and Leisure Management, YMCA Level 3 in Personal Training, Circuit Training, Certificate in Sports fitness and sports therapy, REPS Public liability insurance, Premier Kettlebell level 1. Current first aid certificate.
Sarah Weir – Personal Trainer
Sarah fell in love with fitness 10 years ago after having her children. She made the decision to retrain and change her job to become an Instructor and Personal Trainer and has never looked back. She is committed to helping 121 Fitness clients reap all the rewards of exercise – from improved general fitness to improved mental well-being.
Sarah provides a variety of programmes which are tailored to individual needs. So whether you want a 1-2-1 session or prefer to train with a friend, or you are new to training, getting your fitness back or looking for advanced training, Sarah can help.
Sarah is an L3 Personal Trainer and Children’s fitness instructor. She is an assessor and tutor and has Trained in three Les Mills programmes, indoor cycle and Exercise to Music.